What is Osgood Schlatter's Disease?
Often bought on by extreme growth spurts during childhood or puberty, Osgood Schlatter’s Disease presents itself as a painful bump or swelling below the knee where the Pateller Tendon inserts (please refer to NHS Trust). And although not a direct cause of physical activity, more often than not, those who partake in repetitive, strenuous sports are more susceptible to the disease due to the stress and impact on the joints surrounding the knee.
What to Look Out For?
The treatable disease of knee pain in adolescents and young athletes can present mild symptoms that are often mistaken for growing pains or a less serious knee injury, especially in those playing sports regularly - it’s easy to brush it off thinking it will heal by simply referring to RICE (Rest, Ice, Compression, Elevate).
However when Osgood Schaltter’s Disease is present, knee pain will continue as well as inflammation and discomfort. Unless treated, conditions can persist and could cause some issues further down the line. Getting on top of Osgoods Schlatter’s is key to ensuring that there is no lasting damage and that participation in sports can continue comfortably!
Osgood-Schlatter Disease Symptoms
Osgood-Schlatter Disease typically presents with pain just below the knee, which worsens with physical activity and may ease with rest. The area can become swollen, tender to the touch, and in severe cases, a visible bump can form on the shinbone. While OSD often resolves on its own as the growth plate matures, the pain and discomfort can significantly impact an adolescent's ability to participate in sports and daily activities, affecting their quality of life.
- Consistent knee pain
- Swelling/bump on or around the knee
- Limping during or after physical activity
- Inability to continue physical activity
But need not worry, Osgood Schlatter’s is a treatable disease and it’s easier to treat now than ever before!
Read our blog on how to treat Osgood Schlatters Disease.